Healthy School

Healthy School

Monday, September 14, 2015

Comet Wellness

Our Comet Wellness group will begin meeting on September 30 every Wednesday right after school until 3:15.  Our group is made up of 4th & 5th graders who are interested in exercising to stay healthy.  We play games that get us moving!   Let's go Comets!

Wednesday, May 6, 2015

National Walk to School Day

Today was National Walk to School Day.  We participated by hosting Walk At School Day where students walked an extra 30 minutes!  Students loved getting outside on this beautiful day to get more exercise.  Many students asked when can we do it again!

Fit Families 5K

Some our 4th & 5th graders have been training hard to run a 5k.  For some of them it will be there very first 5K!  We ran in the Hall County Fit Family 5K on May 3rd.  I am super proud of all of our students who came out to run the race.  Congratulations to two of our runners who finished 2nd in their age group!   

Tuesday, February 24, 2015

School At Home

February 25 School At Home

Go to and choose 3 Zumba dances to complete.  One of my favorites is What Makes You Beautiful?

Also, choose 2 Yoga videos to complete for your cool down and stretching. 

The FitnessGram is coming up so practice your push-ups and curl-ups.  


T-shirts are $9 each.  Each grade level will have their own color. 
Send your order to Coach Sudderth by MARCH 6th, 2015.

Field Day is May 15th!

Falcons visit Sugar Hill

The Falcons visited Sugar Hill again this year for their Gatorade Training Camp.  Our students went through workouts similar to what the Atlanta Falcons football players go through to get ready for football!  Thank you to all the volunteers who helped and to the Atlanta Falcons for an awesome Training Camp experience. 

School From Home

Happy Snow Day!!!

Today is a great day to try out some of those skills we have learned in PE class.  Get your coat and gloves on get out there and throw snow balls. 

Set up a target and see how many snowballs you can throw at your target. 
Which hand are you using? 
Are you stepping with the opposite foot of the hand you are throwing with? 
Can you hit your target 5 times in a row? 
Can you toss a snowball overhand?
Can you toss a snowball underhand? 
How far can you throw a snowball?  Make a starting point and measure how far your snowball went.
Have a bucket/tub?  Toss your snowballs into the buckets.  How many can you make?

Build those muscles by rolling that ball of snow on the ground and into a big ball of snow to make a snowman.   

Try out your locomotor movements in the snow.  Is it easier or harder to hop, jump, walk, run, and skip in the snow?  Try each movement for one minute and increase your heart rate.  

GPS PEK.1, PE1.1, PE2.1, PE 3.1, PE4.1, PE5.1

I walked one mile in the snow today and had a snowball fight with Evan!  Let me see your pictures of being active today.  Email me at with your active pictures.